Celery Juice a very popular health trend right now!! Celery is a vegetable with many benefits. What women like the most is that it has low sugar and low energy. You can eat it without worrying about gaining weight because some fruits are high in sugar. In addition, it has “high fiber” which helps with bowel movements. It contains arginine which helps fight inflammation in the body. It also has high levels of vitamin C, beta-carotene, and antioxidants.
Celery juice is a healthy smoothie recipe that has long been use to help you lose weight and improve your skin. It is high in potassium, which helps to maintain a healthy heart and lower blood pressure.It is also rich in vitamin C, which helps nourish the skin to be beautiful, radiant, and clear. It also detoxifies the body of toxins. Another important nutrient in celery is folate, which helps nourish our blood and brain.
A health drink that helps add nutrients and minerals to the body. It is very beneficial. The minerals that are abundant in celery are calcium, which helps strengthen bones and pregnant mothers can safely consume it. Potassium has a natural diuretic effect สมัคร ufabet กับเรา รับโบนัสทันที, which helps reduce the problem of water retention in the body, reduces the problem of blood vessels expanding, and also helps stimulate blood to circulate to nourish various parts in a balanced way.
It can treat high blood pressure well. Sodium, but in the form of organic sodium, helps balance the acid and base in the blood and work efficiently. It is high in vitamin C and beta-carotene, which helps enhance the immune system, reduces antioxidants, and reduces the risk of cancer and heart disease very well.
In addition, squeezing fresh celery juice to eat will help prevent the problem of cells being easily damaged by the environment because it contains polyphenols that help reduce inflammation and reduce the mutation of cancer cells in the body.
It also contains flavonoids such as Epigenin, which helps reduce inflammation. As for the method of making celery juice, it is mostly blended with water and separated from the pulp. Then drink it fresh to get the most complete nutritional value.