Understand what vitamins fat-soluble and water-soluble, and how to take them. Vitamins are one of the five nutrient groups that we need to receive in each meal to help the body function normally and most efficiently. Generally, the body cannot create vitamins on its own,
Revealing 5 foods that contain vitamin C to prevent colds, strengthen the immune system, and give you radiant skin! It is safe to say that a strong immunity is the most reliable support for a long, healthy life. And, the solution to building a strong
Revealing 4 ways to prevent heatstroke, along with how to take care of yourself when facing extremely hot weather. Which is considered the full-fledged summer season. Many people have to face the weather in higher temperatures, forcing their bodies to adjust to the environment. The
Reduce eye strain, and brighten the eyes, ready to work efficiently. All of our daily routines require the use of eyes for work. Especially the lifestyle of the new generation who have turned to working through a computer screen and have to stare at the
8 fruits that nourish your skin In addition to being full of health benefits and helping to strengthen the body, some fruits also help to nourish the skin. Everyone wants to have beautiful, radiant, and healthy skin, right? But sometimes our daily lives are so
Lumps under the eyes caused by filler injections In cases where there lumps under the eyes from incompletely dissolved fillers. This can fix by injecting the filler under the eyes. The doctor will inject the enzyme hyaluronidase into the area. Where the filler needs to
Know in time Shingles When your immune system is low, you need to be careful! Shingles is caused by the same virus as chickenpox. It is believed that after recovering from chickenpox, the virus will gradually move along the nerves and hide in the body’s
Artificial tears, clear up all doubts, know before using, definitely safe Artificial tears or items that many people may have in their bags all the time. Due to the weather, dust, pollution, and a working lifestyle that requires sitting and staring at a computer screen,
Each stage of chronic kidney disease has different nutritional needs and should therefore be closely monitored to slow down kidney deterioration. Be careful when eating food in the following 6 groups. 1) Meat 2) Rice and flour 3) Fat 4) Vegetables and fruits 5) Salt 6) Water
Detox is an abbreviation of Detoxification. It means the process of removing toxins from the body in the fastest way. It is believed that it helps the toxins remaining in the body to be eliminated. http://ufabet999.app Prevent the body from being out of balance Because