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Category Archives: Beauty & Health

Salmon with 5 benefits and dangers that you should know

Salmon is one of the most popular foods today and is rich in protein. Omega 3 fatty acids, vitamins, minerals that are essential to the body. But sometimes eating too much salmon May cause exposure to mercury that can cause harm to health , such as muscle weakness. vision changes mood swings Memory problems Before

Vitamins for nourishing nails from 7 vegetables and fruits

Friends, have you ever tried to look at your own nails? What does it look like? What is the color of the surface of the nails? Are your nails rough? Even though the nail is a small organ, we shouldn’t overlook it. Because good-looking nails

Reduce blood fat easily by just knowing how to control your diet.

Reduce blood fat easily by just knowing how to control your diet. Eating food is important. That directly affects our health. Including reducing fat in the blood easily by just knowing what diet control will be like. Let’s see Abnormal blood lipids are conditions in

How to manage recovery Office Syndrome easily by yourself

How to manage recovery Office Syndrome easily by yourself. Office Syndrome is consider a popular disease among working people. It can said that it is caused by sitting in front of a computer for too long, causing aches and pains in the neck, shoulders, and arms

Signs of stress in the elderly

Signs of stress in the elderly. Although stress is a part that can happen In every stage of life. For example, children stress from school or meeting new societies. Adults are stressed from work. Even in the elderly, it has found that stress occurs. But what factors