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Salmon with 5 benefits and dangers that you should know

Salmon is one of the most popular foods today and is rich in protein. Omega 3 fatty acids, vitamins, minerals that are essential to the body. But sometimes eating too much salmon May cause exposure to mercury that can cause harm to health , such as muscle weakness. vision changes mood swings Memory problems Before

9 risky behaviors “thin hair”

People’s hair will be thinner. It is due to many reasons, including the genetic system. and living behaviors that risk causing hair loss until it reaches a critical stage, becoming a person with thin hair or baldness, which if it is a matter of the genetic system The